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      Yoga for Motherhood

      2 in stock

      Firm sale: non returnable item
      SKU 9781472987884 Categories ,
      Select Guide Rating
      A beautiful and nurturing yoga guide for new mothers.

      Motherhood is the most important job in the world, and it''s also the most demanding. It calls upon your every resource – mental, physical, spiritual – and while it is frequently a source of unmatched joy, it is a...

      £22.00

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      Description

      Product ID:9781472987884
      Product Form:Hardback
      Country of Manufacture:GB
      Title:Yoga for Motherhood
      Authors:Author: Ms Naomi Annand
      Page Count:224
      Subjects:Women’s health, Women's health, Coping with / advice about stress, Exercise and workouts, Pregnancy, birth and baby care: advice and issues, Coping with stress, Exercise & workout books, Pregnancy, birth & baby care
      Description:Select Guide Rating
      A beautiful and nurturing yoga guide for new mothers.

      Motherhood is the most important job in the world, and it''s also the most demanding. It calls upon your every resource – mental, physical, spiritual – and while it is frequently a source of unmatched joy, it is also often depleting like nothing else. Naomi Annand shows you how yoga can help you navigate its emotional highs and lows, how to tap into the creativity of motherhood and also how to nurture yourself so that you might nurture others.

      Using breath-led sequences and simple two-minute life hacks, this beautiful practical companion teaches you how to soothe rattled nervous systems and uplift tired bodies whatever your age and whatever your experience.


      Imprint Name:Green Tree
      Publisher Name:Bloomsbury Publishing PLC
      Country of Publication:GB
      Publishing Date:2022-05-12

      Additional information

      Weight904 g
      Dimensions239 × 214 × 25 mm