Description
| Product ID: | 9781472984074 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | CN |
| Title: | Yoga for Women |
| Subtitle: | 45 Sequences for Physical, Emotional and Spiritual Wellbeing |
| Authors: | Author: Tatiana Elle |
| Page Count: | 240 |
| Subjects: | Women’s health, Women's health, Exercise and workouts, Mind, body, spirit: thought and practice, Complementary therapies, healing and health, Exercise & workout books, Mind, Body, Spirit: thought & practice, Complementary therapies, healing & health |
| Description: | Select Guide Rating 'Gentle, joyful yoga.’ - Aurélie Lambillon, Marie Claire‘A one-of-a-kind book that every yogini should read.’ - Elodie Garamond, Le Tigre Yoga Club‘Did you think yoga was just for fitness and relaxation? Think again – and discover Yoga for Women.’ - BIBA ‘A yoga specifically adapted to the needs and in the service of ALL women.’ - Céline Dupuy, Yoga magazine'Clearly written and accessible... complemented with excellent illustrations.' - Choice magazine A new approach to yoga, featuring 45 step-by-step sequences specially designed for the female body. Written by a respected yoga teacher, Yoga for Women offers a comprehensive, inclusive programme of yoga poses and breathing techniques aimed at supporting menstrual health, menopause and libido. Sequences also tackle issues related to emotional subjects, including body image, self-esteem, stress reduction and relationships. Tailored to women’s physiology and its specific needs, this highly accessible guide provides a clear, dynamic practice that suits all levels of experience. ''Gentle, joyful yoga.’ - Aurélie Lambillon, Marie Claire‘A one-of-a-kind book that every yogini should read.’ - Elodie Garamond, Le Tigre Yoga Club‘Did you think yoga was just for fitness and relaxation? Think again – and discover Yoga for Women.’ - BIBA ‘A yoga specifically adapted to the needs and in the service of ALL women.’ - Céline Dupuy, Yoga magazine''Clearly written and accessible... complemented with excellent illustrations.'' - Choice magazine A new approach to yoga, featuring 45 step-by-step sequences specially designed for the female body.Written by a respected yoga teacher, Yoga for Women offers a comprehensive, inclusive programme of yoga poses and breathing techniques aimed at supporting menstrual health, menopause and libido. Sequences also tackle issues related to emotional subjects, including body image, self-esteem, stress reduction and relationships.Tailored to women’s physiology and its specific needs, this highly accessible guide provides a clear, dynamic practice that suits all levels of experience. |
| Imprint Name: | Green Tree |
| Publisher Name: | Bloomsbury Publishing PLC |
| Country of Publication: | GB |
| Publishing Date: | 2021-03-04 |
