Description
Product ID: | 9781472956316 |
Product Form: | Paperback / softback |
Country of Manufacture: | GB |
Title: | Sleep Recovery |
Subtitle: | The five step yoga solution to restore your rest |
Authors: | Author: Lisa Sanfilippo |
Page Count: | 192 |
Subjects: | Sleep disorders and therapy, Sleep disorders & therapy, Exercise and workouts, Complementary therapies, healing and health, Exercise & workout books, Complementary therapies, healing & health |
Description: | Select Guide Rating A unique marriage of yoga, psychological insight and neuroscience, Super Sleep will give you the tools to work with your body and change your sleep--and your life--for the better. A unique marriage of yoga, psychological insight and neuroscience, Sleep Recovery will give you the tools to work with your body and change your sleep--and your life--for the better. |
Imprint Name: | Green Tree |
Publisher Name: | Bloomsbury Publishing PLC |
Country of Publication: | GB |
Publishing Date: | 2020-01-09 |