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Use coupon code “MARCH20” for a 20% discount on all items! Valid until 31-03-2025
Royal Mail express delivery to UK destinations
Regular sales and promotions
Stock updates every 20 minutes!
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| Product ID: | 9781472912886 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | CN |
| Title: | Yoga Gym |
| Subtitle: | The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss |
| Authors: | Author: Nicola Jane Hobbs |
| Page Count: | 224 |
| Subjects: | Exercise and workouts, Exercise & workout books |
| Description: | Select Guide Rating Yoga Gym gives you the training, nutrition and motivational tools to sculpt a strong body and build a strong mind. This effective 28-day yoga training plan will get you strong and supple, build strength, improve mobility and burn fat. – Blends together traditional yoga poses with dynamic bodyweight strength training techniques - Designed for both men and women of all fitness levels – An effective, easy to follow, do-anywhere workout – Contains guidance on diet and information about yoga philosophyWhether you're a yoga fanatic, regular exerciser or complete novice, Yoga Gym is a totally new way to work out. Choose from over 150 poses and exercises, or follow the 28-day plan. If you want to start a fitness plan that will get you strong and flexible, then Yoga Gym is the choice for you. This effective 28-day yoga training program will build strength, improve mobility, and burn fat. |
| Imprint Name: | Bloomsbury Sport |
| Publisher Name: | Bloomsbury Publishing PLC |
| Country of Publication: | GB |
| Publishing Date: | 2015-12-17 |
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