Description
| Product ID: | 9781472256997 |
| Product Form: | Hardback |
| Country of Manufacture: | GB |
| Title: | The Hollywood Body Plan |
| Subtitle: | 21 Minutes for 21 Days to Transform Your Body For Life |
| Authors: | Author: David Higgins |
| Page Count: | 256 |
| Subjects: | Dietetics and nutrition, Dietetics & nutrition, Fitness and diet, Diets and dieting, nutrition, Exercise and workouts, Fitness & diet, Diets & dieting, Exercise & workout books |
| Description: | Select Guide Rating Reset, transform and forever fix your body - using the method that has turned Hollywood stars including Margot Robbie (Barbie), Samuel L. Jackson and Rebecca Ferguson into action superheroes. For anyone who wants to move freely, flexibly and without pain or stiffness. "David Higgins is a legend. He put me in my best physical shape and he educated me on stretching, "When I met David, "Working with DH is always fantastic because of his expertise as a fully qualified trainer, David Higgins''s Hollywood-tested Hollywood Body Plan will transform your everyday movement and treat the aches and pains that have built up over years of sedentary living. Once you have regained control of your body, RESET your body with David''s 21-day workout. Just 21 minutes a day. Correct poor posture and body imbalance. The first part of David''s plan will strengthen your core, Combined with David''s 21-day food plan, TRANSFORM your body The second part of David''s plan is a transformational workout - a more dynamic, FOREVER FIX your body David''s self-care program is the third part of the plan and will help you treat muscle soreness, David''s Hollywood Body Plan is a unique and corrective approach to exercise and diet, This book will truly reset, |
| Imprint Name: | Headline Home |
| Publisher Name: | Headline Publishing Group |
| Country of Publication: | GB |
| Publishing Date: | 2019-01-10 |
