Description
Product ID: | 9781472145772 |
Product Form: | Paperback / softback |
Country of Manufacture: | GB |
Title: | The Healthy Fibre-rich Cookbook |
Subtitle: | Recipes to Increase Your Fibre Intake and Help You Feel Fantastic |
Authors: | Author: Catherine Atkinson |
Page Count: | 208 |
Subjects: | Dietetics and nutrition, Dietetics & nutrition, Fitness and diet, Health and wholefood cookery, Cookery for specific diets and conditions, Fitness & diet, Health & wholefood cookery, Cookery for specific diets & conditions |
Description: | Select Guide Rating A collection of delicious recipes that make it easy to increase your fibre intake and help you feel fuller, encourage healthy gut bacteria and reduce the risk of disease. Fibre plays an essential part in a healthy diet, but most people don''t get enough. Few of us know how much we should be consuming or how to increase our daily intake. This book answers these questions in detail and provides 70 delicious, fibre-rich recipes that will become favourites in your household. |
Imprint Name: | Robinson |
Publisher Name: | Little, Brown Book Group |
Country of Publication: | GB |
Publishing Date: | 2021-03-11 |