Description
Product ID: | 9781472141415 |
Product Form: | Paperback / softback |
Country of Manufacture: | GB |
Title: | Overcoming Insomnia 2nd Edition |
Subtitle: | A self-help guide using cognitive behavioural techniques |
Authors: | Author: Colin A. Espie |
Page Count: | 400 |
Subjects: | Sleep disorders and therapy, Sleep disorders & therapy, Coping with / advice about illness and specific health conditions, Coping with illness & specific conditions |
Description: | Select Guide Rating All the help you need to conquer your sleep problems and start living life to the full |
Imprint Name: | Robinson |
Publisher Name: | Little, Brown Book Group |
Country of Publication: | GB |
Publishing Date: | 2021-09-23 |