Description
Product ID: | 9781462531950 |
Product Form: | Paperback / softback |
Country of Manufacture: | US |
Title: | Treating Sleep Problems |
Subtitle: | A Transdiagnostic Approach |
Authors: | Author: Allison G. Harvey, Daniel J. Buysse |
Page Count: | 192 |
Subjects: | Psychological theory, systems, schools and viewpoints, Psychological theory & schools of thought, Health psychology, Psychotherapy, Health psychology, Psychotherapy |
Description: | Select Guide Rating This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I), interpersonal and social rhythm therapy (IPSRT), and other evidence-based therapies. Each module is described in detail, including specific practitioner guidance, sample scripts, developmental adaptations, and tips for enhancing motivation. Purchasers get access to a Web page where they can download and print the book's 17 reproducible client handouts in a convenient 8 1/2" x 11" size. |
Imprint Name: | Guilford Press |
Publisher Name: | Guilford Publications |
Country of Publication: | GB |
Publishing Date: | 2017-11-08 |