Description
| Product ID: | 9781462524921 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | US |
| Title: | Opening Up by Writing It Down, Third Edition |
| Subtitle: | How Expressive Writing Improves Health and Eases Emotional Pain |
| Authors: | Author: James W. Pennebaker, Joshua M. Smyth |
| Page Count: | 210 |
| Subjects: | Coping with / advice about personal, social and health topics, Coping with personal problems, Popular psychology, Popular psychology |
| Description: | Select Guide Rating Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. |
| Imprint Name: | Guilford Press |
| Publisher Name: | Guilford Publications |
| Country of Publication: | GB |
| Publishing Date: | 2016-07-20 |
