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      The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

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      Firm sale: non returnable item
      SKU 9781455528059 Categories ,
      Select Guide Rating
      The New York Times bestselling DASH diet series gets even better with this collection of over 150 mouthwatering recipes, now in paperback!
      New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides...

      £13.99

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      Description

      Product ID:9781455528059
      Product Form:Paperback / softback
      Country of Manufacture:US
      Title:The Everyday DASH Diet Cookbook
      Subtitle:Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes
      Authors:Author: Marla Heller
      Page Count:224
      Subjects:Cookery for specific diets and conditions, Cookery for specific diets & conditions
      Description:Select Guide Rating
      The New York Times bestselling DASH diet series gets even better with this collection of over 150 mouthwatering recipes, now in paperback!
      New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits.

      A healthy diet is only as good as the food it provides in its plan. Now in The Everyday DASH Diet Cookbook, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved.

      The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people, and this ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle. With recipes such as Cinnamon French Toast with Raspberry Sauce, Filet Mignon au Poivre, Yankee Clam Chowder, and Chocolate Fondue with Strawberries, eating health has never been so easy and delicious.

      Imprint Name:Grand Central Publishing
      Publisher Name:Little, Brown & Company
      Country of Publication:GB
      Publishing Date:2018-01-11

      Additional information

      Weight516 g
      Dimensions184 × 233 × 16 mm