Description
| Product ID: | 9781454946182 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | The Bedtime Journal |
| Subtitle: | Two Minutes Each Night for Restful Sleep |
| Authors: | Author: Leahanne Thomas |
| Page Count: | 320 |
| Subjects: | Mind, body, spirit: meditation and visualization, Mind, body, spirit: meditation & visualisation |
| Description: | Select Guide Rating Do you often find yourself tossing and turning at bedtime, worrying about stuff that happened during the day or things you need to do? This simple, beautifully illustrated journal helps clear out the stressful thoughts so you can fall asleep, with three simple questions in squares-What was one success you had today? |
| Imprint Name: | Sterling Ethos |
| Publisher Name: | Union Square & Co. |
| Country of Publication: | GB |
| Publishing Date: | 2022-08-30 |
