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      Rest Rituals: Meditations & Practices for Restorative Sleep

      4 in stock

      Firm sale: non returnable item
      SKU 9781454944690 Categories ,
      Select Guide Rating
      A flip-through-it book of sleep-based rituals, techniques, and guided meditations from renowned instructor Valerie Oula.

      £12.99

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      Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

      Shipping costs: All shipping costs calculated in the cart or during the checkout process.

      Standard service (normally 2-3 working days): 48hr Tracked service.

      Premium service (next working day): 24hr Tracked service – signature service included.

      Royal mail: 24 & 48hr Tracked: Trackable items weighing up to 20kg are tracked to door and are inclusive of text and email with ‘Leave in Safe Place’ options, but are non-signature services. Examples of service expected: Standard 48hr service – if ordered before 3pm on Thursday then expected delivery would be on Saturday. If Premium 24hr service used, then expected delivery would be Friday.

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      Description

      Product ID:9781454944690
      Product Form:Hardback
      Country of Manufacture:GB
      Series:Healing Meditations
      Title:Rest Rituals
      Subtitle:Meditations & Practices for Restorative Sleep
      Authors:Author: Valerie Oula
      Page Count:224
      Subjects:Sleep disorders and therapy, Sleep disorders & therapy, Coping with / advice about illness and specific health conditions, Coping with illness & specific conditions
      Description:Select Guide Rating
      A flip-through-it book of sleep-based rituals, techniques, and guided meditations from renowned instructor Valerie Oula.
      Imprint Name:Sterling Ethos
      Publisher Name:Union Square & Co.
      Country of Publication:GB
      Publishing Date:2022-04-26

      Additional information

      Weight454 g
      Dimensions158 × 211 × 22 mm