Description
| Product ID: | 9781446309155 |
| Product Form: | Hardback |
| Country of Manufacture: | TR |
| Title: | The Anti-Burnout Journal |
| Subtitle: | A 12-Week Multi-Platform Wellness Planner for Self-Care and Stress Relief |
| Authors: | Author: Bex Spiller |
| Page Count: | 256 |
| Subjects: | Coping with / advice about stress, Coping with stress, Mind, body, spirit: thought and practice, Stationery items, Mind, Body, Spirit: thought & practice, Stationery items |
| Description: | Select Guide Rating A multi-platform solution to the growing problem of burnout caused by prolonged stress. This undated journal spans 12 weeks with weekly lessons delivered through the pages of the journal alongside an online dashboard with lifetime access to video lessons in yoga, mindfulness, meditation, nutrition and breathwork. |
| Imprint Name: | David & Charles |
| Publisher Name: | David & Charles |
| Country of Publication: | GB |
| Publishing Date: | 2022-01-01 |
