Description
| Product ID: | 9781419731525 |
| Product Form: | Board book |
| Country of Manufacture: | CN |
| Title: | I Am Peace: A Book of Mindfulness |
| Authors: | Author: Susan Verde, Peter H. Reynolds |
| Page Count: | 22 |
| Subjects: | Children’s picture books, Picture books, Early years / early learning concepts, Early learning / early learning concepts |
| Description: | Select Guide Rating The companion to I Am Yoga that celebrates mindfulness—now available as a board book!When the world feels chaotic, find peace within through an accessible mindfulness practice from the picture book dream team that brought us I Am Yoga and the #1 New York Times bestseller I Am Human. Express emotions through direct speech. Find empathy through imagination. Connect with the Earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde’s gentle, concrete narration and Peter H. Reynolds’s expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. New York Times bestselling author and illustrator! Companion to I Am Love and I Am Human “A gentle, helpful tool for cultivating kid mindfulness.” —Kirkus Reviews Discover the power of mindfulness in this companion to New York Times bestsellers I Am Human and I Am Love! Mindfulness means being fully in the present moment. Children can learn how to manage their emotions, make good choices, and balance their busy lives by learning to be mindful, express emotions through speech, find empathy through imagination, and wonder at the beauty of the natural world. “There are times when I worry about what might happen next and what happened before. The thoughts in my head are like rushing water, and I feel like a boat with no anchor . . . being carried away. I give myself a moment. I take a breath.” Mindfulness encourages us to pay attention to our experiences (our feelings, sensations in the body, emotions, surroundings) without judgment but with kindness and curiosity. Scientific research has proven that there are many benefits to practicing mindfulness. With so many children suffering from anxiety, there is no better tool than learning to be mindful. And it’s never too early to get started. Here is a gentle expression of the tenets of mindfulness, encouraging young children to breathe, taste, smell, and be present in the here and now. I Am Peace is a reflection of the power of mindfulness in all our lives. It is a perfect guide with which parents and teachers can help children pay attention to their feelings and learn to control their worry and anxiety. Includes a guided meditation. Also available: I Am Me I Am Yoga I Am One I Am Human I Am Love I Am Courage I Am . . . A Box of Goodness! |
| Imprint Name: | Abrams Appleseed |
| Publisher Name: | Abrams |
| Country of Publication: | GB |
| Publishing Date: | 2019-09-24 |
