Description
Product ID: | 9781409167433 |
Product Form: | Paperback / softback |
Country of Manufacture: | GB |
Series: | Mindfulnes |
Title: | Mindful Parenting |
Subtitle: | Find peace and joy through stress-free, conscious parenting |
Authors: | Author: Oli Doyle |
Page Count: | 160 |
Subjects: | Parenting: advice and issues, Advice on parenting, Popular psychology, Mind, body, spirit: thought and practice, Popular psychology, Mind, Body, Spirit: thought & practice |
Description: | Select Guide Rating Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide. Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle''s six-week guide. In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make ''not knowing'' a positive opportunity in family life. The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: parenting, relationships and work. Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind. |
Imprint Name: | Orion Spring |
Publisher Name: | Orion Publishing Co |
Country of Publication: | GB |
Publishing Date: | 2020-07-23 |