Description
| Product ID: | 9781401968649 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | US |
| Title: | Evening Meditations Journal |
| Subtitle: | Relaxing Reflections & Affirmations to End Your Day |
| Authors: | Author: The Editors of Hay House |
| Page Count: | 128 |
| Subjects: | Mind, body, spirit: meditation and visualization, Mind, body, spirit: meditation & visualisation, Stationery items, Stationery items |
| Description: | Select Guide Rating Prepare yourself for a good night's rest with this guided journal filled with prompts, quotes, exercises, and plenty of space to write as you develop an evening meditation practice that allows you to end each day grounded, centered, connected. Prepare yourself for a good night''s rest with this guided journal filled with prompts, quotes, exercises, and plenty of space to write as you develop an evening meditation practice that allows you to end each day grounded, centered, connected. "I lovingly release the day and slip into peaceful sleep, knowing tomorrow will take care of itself." -Louise Hay Whether you already have an established evening meditation practice, or you are newly committed to creating one, use this journal to bring you back to center and end each day in a place of peace, love, and mindfulness. The writing prompts, thoughtful exercises, and quotes in this colorfully illustrated book are designed to help you discover your personal routine and encourage you to keep with it. Each page is a new surprise with plenty of space to write, inspiring you with different techniques and perspectives as you use evening meditations as a foundation to build a calmer, healthier, more balanced life. As you meditate with this book as your teacher, you will: |
| Imprint Name: | Hay House Inc |
| Publisher Name: | Hay House Inc |
| Country of Publication: | GB |
| Publishing Date: | 2022-08-02 |
