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      Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction

      2 in stock

      Firm sale: non returnable item
      SKU 9781401959074 Categories ,
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      Food addiction is very real, and it's the hardest addiction to beat. But there is a solution. Susan Peirce Thompson PhD offers a new way to conceptualize food recovery. She shares the essential steps to avoiding relapse by helping you understand the psychological and biologica...

      £21.99

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      Description

      Product ID:9781401959074
      Product Form:Hardback
      Country of Manufacture:GB
      Title:Rezoom
      Subtitle:The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
      Authors:Author: Susan Peirce Thompson Ph.D.
      Page Count:264
      Subjects:Dietetics and nutrition, Dietetics & nutrition, Fitness and diet, Diets and dieting, nutrition, Self-help, personal development and practical advice, Fitness & diet, Diets & dieting, Self-help & personal development
      Description:Select Guide Rating
      Food addiction is very real, and it's the hardest addiction to beat. But there is a solution. Susan Peirce Thompson PhD offers a new way to conceptualize food recovery. She shares the essential steps to avoiding relapse by helping you understand the psychological and biological origins of addiction and giving you the system to break free.

      Stuck in an endless cycle of dieting and relapsing? Tried every diet and still not seeing any results? This cycle can be destructive - to our morale and to our bodies.

      Food addiction is very real, and it''s the hardest addiction to beat. But there is a solution. With her ground-breaking Rezoom Reframe, Susan Peirce Thompson PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free. Woven throughout are lessons from Everett Considine, acclaimed Internal Family Systems practitioner, to help you overcome your inner resistance so you can finally stay on track in those moments of self-sabotage.

      Let Susan and Everett help you to find the sustainable way to manage your food and enjoy your Brightest Life.

      ''Nobody gives people the tools to transform their food from a health liability to a longevity asset like Susan Peirce Thompson. Bright Line Eating is truly life-saving for people who have struggled for years to unshackle themselves from the scourge of processed-food addiction.'' Mark Hyman MD, New York Times bestselling author


      Imprint Name:Hay House Inc
      Publisher Name:Hay House Inc
      Country of Publication:GB
      Publishing Date:2021-12-28

      Additional information

      Weight472 g
      Dimensions172 × 278 × 27 mm