Description
Product ID: | 9781401959074 |
Product Form: | Hardback |
Country of Manufacture: | GB |
Title: | Rezoom |
Subtitle: | The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction |
Authors: | Author: Susan Peirce Thompson Ph.D. |
Page Count: | 264 |
Subjects: | Dietetics and nutrition, Dietetics & nutrition, Fitness and diet, Diets and dieting, nutrition, Self-help, personal development and practical advice, Fitness & diet, Diets & dieting, Self-help & personal development |
Description: | Select Guide Rating Food addiction is very real, and it's the hardest addiction to beat. But there is a solution. Susan Peirce Thompson PhD offers a new way to conceptualize food recovery. She shares the essential steps to avoiding relapse by helping you understand the psychological and biological origins of addiction and giving you the system to break free. Stuck in an endless cycle of dieting and relapsing? Tried every diet and still not seeing any results? This cycle can be destructive - to our morale and to our bodies. |
Imprint Name: | Hay House Inc |
Publisher Name: | Hay House Inc |
Country of Publication: | GB |
Publishing Date: | 2021-12-28 |