Description
| Product ID: | 9781401957537 |
| Product Form: | Hardback |
| Country of Manufacture: | US |
| Title: | KetoFast Cookbook |
| Subtitle: | Recipes for Intermittent Fasting and Timed Ketogenic Meals from a World-Class Doctor and an Internationally Renowned Chef |
| Authors: | Author: Dr. Joseph Mercola, Peter Evans |
| Page Count: | 256 |
| Subjects: | Diets and dieting, nutrition, Diets & dieting, Health and wholefood cookery, Cookery for specific diets and conditions, Health & wholefood cookery, Cookery for specific diets & conditions |
| Description: | Select Guide Rating Natural health expert Dr Joseph Mercola and top Australian chef Pete Evans share a firm belief that what we eat offers us powerful tools to reshape our health. In their second co-authored cookbook (following their 2017 Fat for Fuel Ketogenic Cookbook), they explore the science behind intermittent fasting and the practice of timing ketogenic meals for maximum health benefits. Drawing on Dr Mercola's expertise and visionary work in natural medicine, and Evans' experience as an award-winning restaurateur, cookbook author and TV chef, this book offers: · guidance for a healthy ketogenic lifestyle· tips on stocking a ketogenic kitchen· over 100 delicious recipes aligned with ketogenic principles - all illustrated with mouthwatering full-colour photographs Dr. Joseph Mercola, one of the world''s foremost authorities on alternative health, joins with top chef Pete Evans for an illustrated guide to timing ketogenic meals for optimal health, weight loss, and more. Includes more than 100 delicious recipes to make ketogenic eating easy and enjoyable. You are what you eat--or is it more that you are when you eat? Natural-health expert Dr. Joseph Mercola and top Australian chef Pete Evans share a firm belief that food can be medicine--that what we eat offers us powerful tools to reshape our health. In their second co-authored cookbook, they explore the science behind intermittent fasting and the practice of timing ketogenic meals for maximum health benefits--a unique combination of principles they call KetoFasting. Drawing on Dr. Mercola''s expertise and visionary work in natural medicine, and Pete Evans''s experience as an award-winning restaurateur, cookbook author, and TV chef, this book offers: Read on to learn how KetoFasting can help you lose weight, treat disease, and feel better than ever before. |
| Imprint Name: | Hay House Inc |
| Publisher Name: | Hay House Inc |
| Country of Publication: | GB |
| Publishing Date: | 2019-05-21 |
