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The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins

15 in stock

Firm sale: non returnable item
SKU 9781400232987 Categories ,
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Mental health expert and trauma therapist Dr. Anita Phillips reveals how boldly embracing your emotions is the key to living your most powerful life.

NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER

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£17.99

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Description

Product ID:9781400232987
Product Form:Hardback
Country of Manufacture:GB
Title:The Garden Within
Subtitle:Where the War with Your Emotions Ends and Your Most Powerful Life Begins
Authors:Author: Dr. Anita Phillips
Page Count:240
Subjects:Christianity, Christianity, Christian life and practice, Christianity, Christianity, Psychology, Psychology: emotions, Popular psychology, Christian life & practice, Christian counselling, Personal Christian testimony & popular inspirational works, Psychology, Psychology: emotions, Popular psychology
Description:Select Guide Rating
Mental health expert and trauma therapist Dr. Anita Phillips reveals how boldly embracing your emotions is the key to living your most powerful life.

NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER

Featured on SUPER SOUL PODCAST hosted by Oprah Winfrey.  

Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish. 

In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:

  • strengthen your body and reverse the effects of trauma,
  • calm anxiety and renew your mind, and
  • unleash a new level of spiritual power in your life.

This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long — your heart — setting you free to live just as the Creator intended. 

AUTHENTIC. FRUITFUL. POWERFUL

 


Imprint Name:Thomas Nelson Publishers
Publisher Name:Thomas Nelson Publishers
Country of Publication:GB
Publishing Date:2023-10-26