Use coupon code “WINTER20” for a 20% discount on all items! Valid until 30-11-2024

Login / Register

Royal Mail express delivery to UK destinations

Regular sales and promotions

Stock updates every 20 minutes!

#ItsFine: Lose weight eating the food you love

#ItsFine: Lose weight eating the food you love

8 in stock

Firm sale: non returnable item

SKU 9781399610117 Categories Products, Special Diets & Slimming

Select Guide Rating
Say goodbye to fad diets and discover how to keep weight off for good.

What if we told you that you can eat anything you like and lose weight?

Well, you probably wouldn''t believe us, would you? And if you did believe us, you would ask HOW?

We asked ...

£20.00

Buy new:

Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

Shipping details

Shipping costs: All shipping costs calculated in the cart or during the checkout process.

Standard service (normally 2-3 working days): 48hr Tracked service.

Premium service (next working day): 24hr Tracked service – signature service included.

Royal mail: 24 & 48hr Tracked: Trackable items weighing up to 20kg are tracked to door and are inclusive of text and email with ‘Leave in Safe Place’ options, but are non-signature services. Examples of service expected: Standard 48hr service – if ordered before 3pm on Thursday then expected delivery would be on Saturday. If Premium 24hr service used, then expected delivery would be Friday.

Signature Service: This service is only available for tracked items.

Leave in Safe Place: This option is available at no additional charge for tracked services.

Description
Additional information

Description

Product ID:	9781399610117
Product Form:	Hardback
Country of Manufacture:	GB
Title:	#ItsFine
Subtitle:	Lose weight eating the food you love
Authors:	Author: Ben Smith, Peter Andre
Page Count:	240
Subjects:	Diets and dieting, nutrition, Diets & dieting, Cookery for specific diets and conditions, Cookery for specific diets & conditions
Description:	Select Guide Rating Say goodbye to fad diets and discover how to keep weight off for good. What if we told you that you can eat anything you like and lose weight? Well, you probably wouldn''t believe us, would you? And if you did believe us, you would ask HOW? We asked the same question. After both struggling with our weight and the effects of crash dieting, we knew there had to be a better way to shed the pounds. That''s how we developed the #itsfine plan. With a unique approach to portion control and by debunking the many myths around fad diets, it aims to help you free yourself from unhealthy obsessions with dieting and show how you can achieve food freedom whilst sustaining a healthy lifestyle and weight-loss goals. We want you to say two words to all the misinformation around dieting, and they aren''t ''I can''t'' or ''it''s wrong'', but instead, with a big smile on your face and with complete confidence, ''it''s fine''. With step-by-step guidance and over 75 recipes to help you on your journey, this book will give you everything you need to build a healthier relationship with food. So let''s get started: lose weight eating the food you love and give yourself the power to say #itsfine. You''ve got this! Ben & Pete
Imprint Name:	Seven Dials
Publisher Name:	Orion Publishing Co
Country of Publication:	GB
Publishing Date:	2023-06-22

Additional information

Weight	962 g
Dimensions	252 × 197 × 24 mm

GoBookshop!
Proudly owned and operated by:

Raythex LTD
17-19 Saint Georges Street
NORWICH
NR3 1AB
Registered No. 15042401

We accept the following payment methods:

More socials coming soon!!!

GoBookshop! – All rights reserved. © 2023

GoBookshop! trademark: UK00003989745