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Runner’s High: How to Squeeze the Joy From Every Step

Runner’s High: How to Squeeze the Joy From Every Step

143 in stock

Firm sale: non returnable item

SKU 9781398720893 Categories Athletics, Products

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Experience that runner's high on repeat with running tips and advice from radio presenter and host of RunPod Jenni Falconer

Take your runner''s high to new heights with tips and advice from radio presenter and host of RunPod Jenni Falconer.

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£16.99

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Description
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Description

Product ID:	9781398720893
Product Form:	Paperback / softback
Country of Manufacture:	GB
Title:	Runner's High
Subtitle:	How to Squeeze the Joy From Every Step
Authors:	Author: Jenni Falconer
Page Count:	288
Subjects:	Exercise and workouts, Exercise & workout books, Marathon and cross-country running, Active outdoor pursuits, Marathon & cross-country running, Active outdoor pursuits
Description:	Select Guide Rating Experience that runner's high on repeat with running tips and advice from radio presenter and host of RunPod Jenni Falconer Take your runner''s high to new heights with tips and advice from radio presenter and host of RunPod Jenni Falconer. There is nothing quite like the runner''s high you experience after pulling on your running shoes, getting outside and finding your stride; and with Jenni Falconer''s advice and encouragement in your back pocket you will be ready to hit your favourite route with even more bounce in your step. Packed with research and stories from real runners, Runner''s High covers everything you need to build your running routine, overcome setbacks, discover the joy of running slowly and experience the power of finding your own running community. Whether you are a seasoned marathon runner or just starting your journey, this book will remind you of all the incredible benefits running has to offer, not just for your body, but your mind too.
Imprint Name:	Orion Spring
Publisher Name:	Orion Publishing Co
Country of Publication:	GB
Publishing Date:	2024-03-14

Additional information

Weight	240 g
Dimensions	129 × 178 × 27 mm

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