Description
Product ID: | 9781398214507 |
Product Form: | Paperback / softback |
Country of Manufacture: | GB |
Series: | Chill |
Title: | Be Mindful |
Subtitle: | Developing Self-Awareness |
Authors: | Author: Ben Hubbard |
Page Count: | 32 |
Subjects: | Educational: Personal and health education, Educational: Personal, social & health education (PSHE), Children’s / Teenage personal and social topics: Self-awareness and self-esteem, Personal & social issues: self-awareness & self-esteem (Children's / Teenage), For National Curriculum Key Stage 2, Interest age: from c 8 years |
Description: | Select Guide Rating Whether it's school, extracurricular activities, jobs or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax and shut out distraction. Take the next step to being mindful. Whether it’s school, extracurricular activities, jobs or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax and shut out distraction. Take the next step to being mindful. |
Imprint Name: | Raintree |
Publisher Name: | Capstone Global Library Ltd |
Country of Publication: | GB |
Publishing Date: | 2022-12-08 |