Description
| Product ID: | 9781394197088 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Self-Defense For Dummies |
| Authors: | Author: Damian Ross |
| Page Count: | 320 |
| Subjects: | Combat sports and self-defence, Combat sports & self-defence |
| Description: | Select Guide Rating Get street-smart. Unleash your inner warrior. Forget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won’t have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution? Self-Defense For Dummies, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones. In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don’t fight fair. Discover strategies to make yourself a hard target, as opposed to an easy oneHeighten your awareness of your surroundings and potential threatsSharpen your self-defense instincts and respond proactively to impending dangerMaster hand-to-hand combat basics and defend against grabs and holdsLearn how to use weapons and defend against them |
| Imprint Name: | For Dummies |
| Publisher Name: | John Wiley & Sons Inc |
| Country of Publication: | GB |
| Publishing Date: | 2023-11-13 |
