Use coupon code “WINTER20” for a 20% discount on all items! Valid until 30-11-2024

Site Logo
Search Suggestions

      Royal Mail  express delivery to UK destinations

      Regular sales and promotions

      Stock updates every 20 minutes!

      The Science of Gymnastics: Advanced Concepts

      1 in stock

      Firm sale: non returnable item
      SKU 9781138701939 Categories ,
      Select Guide Rating
      This edition offers three new sections: applied coaching, motor learning and injury prevention. It includes case studies and review questions, and features contributions from leading international sport scientists and gymnastics coaches and instructors.

      The Science o...

      £47.99

      Buy new:

      Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

      Shipping costs: All shipping costs calculated in the cart or during the checkout process.

      Standard service (normally 2-3 working days): 48hr Tracked service.

      Premium service (next working day): 24hr Tracked service – signature service included.

      Royal mail: 24 & 48hr Tracked: Trackable items weighing up to 20kg are tracked to door and are inclusive of text and email with ‘Leave in Safe Place’ options, but are non-signature services. Examples of service expected: Standard 48hr service – if ordered before 3pm on Thursday then expected delivery would be on Saturday. If Premium 24hr service used, then expected delivery would be Friday.

      Signature Service: This service is only available for tracked items.

      Leave in Safe Place: This option is available at no additional charge for tracked services.

      Description

      Product ID:9781138701939
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:The Science of Gymnastics
      Subtitle:Advanced Concepts
      Authors:Author: Monem Jemni
      Page Count:380
      Subjects:Biomechanics, human kinetics, Biomechanics, human kinetics, Sports training and coaching, Gymnastics, Sports training & coaching, Gymnastics
      Description:Select Guide Rating
      This edition offers three new sections: applied coaching, motor learning and injury prevention. It includes case studies and review questions, and features contributions from leading international sport scientists and gymnastics coaches and instructors.

      The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics.

      The second edition introduces three new sections: applied coaching, motor learning and injury prevention and safety, and features contributions from leading international sport scientists and gymnastics coaches and instructors. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training and performance, including:

      • physiological assessment
      • diet and nutrition
      • energetics         
      • kinetics and kinematics
      • spatial orientation and motor control
      • career transitions
      • mental skills training and perception
      • injury assessment and prevention, with clinical cases
      • advanced case studies in rotations, vault approach and elastic technologies in gymnastics.

      A fully dedicated website provides a complete set of lecture material, including ready-to-use animated slides related to each chapter, and the answers to all review questions in the book.

      The book represents an important link between scientific theory and performance. As such, The Science of Gymnastics is essential reading for any student, researcher or coach with an interest in gymnastics, and useful applied reading for any student of sport science or sports coaching.


      Imprint Name:Routledge
      Publisher Name:Taylor & Francis Ltd
      Country of Publication:GB
      Publishing Date:2018-01-22

      Additional information

      Weight714 g
      Dimensions176 × 247 × 26 mm