Description
Product ID: | 9780894866357 |
Product Form: | Paperback / softback |
Country of Manufacture: | US |
Title: | Letting Go Of Shame |
Authors: | Author: Ronald Potter-Efron |
Page Count: | 228 |
Subjects: | Popular psychology, Popular psychology, Mind, body, spirit: thought and practice, Mind, Body, Spirit: thought & practice |
Description: | Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame. |
Imprint Name: | Hazelden Information & Educational Services |
Publisher Name: | Hazelden Information & Educational Services |
Country of Publication: | GB |
Publishing Date: | 1989-01-10 |