Description
Product ID: | 9780857023384 |
Product Form: | Paperback / softback |
Country of Manufacture: | GB |
Series: | Counselling in a Nutshell |
Title: | Cognitive Therapy in a Nutshell |
Authors: | Author: Michael Neenan, Windy Dryden |
Page Count: | 128 |
Subjects: | Social counselling and advice services, Counselling & advice services, Psychotherapy, Psychotherapy |
Description: | Select Guide Rating Provides a concise, accessible introduction to the key elements of the theory and practice of CBT for absolute beginners. For anyone who wants a clear, focused introduction to the complexities of CBT, this book can be used as a springboard to more in-depth material. Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy. Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to: - elicit and examine negative automatic thoughts - uncover and explore underlying assumptions, rules and core beliefs (schemas); and - maintain gains from therapy. For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study. |
Imprint Name: | Sage Publications Ltd |
Publisher Name: | Sage Publications Ltd |
Country of Publication: | GB |
Publishing Date: | 2010-11-17 |