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      Jeet Kune Do: The Arsenal of Self-Expression

      3 in stock

      Firm sale: non returnable item
      SKU 9780804847797 Categories ,
      Select Guide Rating
      Apply the combat science of Bruce Lee's revolutionary martial art!
      Apply the combat science of Bruce Lee''s revolutionary martial art!

      This martial arts manual describes his research into the how and why of Jeet Kune Do techniques. Bruce Lee wrote of "three st...

      £9.99

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      Description

      Product ID:9780804847797
      Product Form:Paperback / softback
      Country of Manufacture:SI
      Title:Jeet Kune Do
      Subtitle:The Arsenal of Self-Expression
      Authors:Author: Teri Tom
      Page Count:208
      Subjects:Martial arts, Oriental martial arts
      Description:Select Guide Rating
      Apply the combat science of Bruce Lee's revolutionary martial art!
      Apply the combat science of Bruce Lee''s revolutionary martial art!

      This martial arts manual describes his research into the how and why of Jeet Kune Do techniques. Bruce Lee wrote of "three stages of cultivation" that lie along the path to JKD mastery:
      • The Stage of Innocence—this is the level of the absolute beginner.
      • The Stage of Art—the student is immersed in the process of technical and physical training.
      • The Stage of Artlessness—the stage of "highest art" in which the body is no longer hindered by the mind. As Bruce Lee would say, "It hits all by itself."
      To reach the final stage, the student must progress methodically through the Stage of Art—there are no shortcuts! Author Teri Tom guides you on this journey by revealing the science behind the moves in Jeet Kune Do repertoire. You''ll learn how to protect yourself from injury, and maximize the effectiveness of the following core techniques and their variations: Straight Lead; Rear Cross; Hook; Uppercut; Straight Kick; Hook Kick; Side Kick; and Spinning Back Kick.

      You''ll also learn about
      • Bruce Lee''s revolutionary approach to combat that takes advantage of human biomechanics;
      • How to evade attacks, and use those evasive movements to launch counter-attacks;
      • Natural ways to chain your moves into seamless combinations;
      • The importance of developing mental and physical speed, footwork, cadence, good timing and judgment of distance;
      All techniques are traced to the original sources that inspired Bruce Lee.
      Imprint Name:Tuttle Publishing
      Publisher Name:Tuttle Publishing
      Country of Publication:GB
      Publishing Date:2016-11-22

      Additional information

      Weight844 g
      Dimensions278 × 214 × 13 mm