No products in the cart.
Use coupon code “MARCH20” for a 20% discount on all items! Valid until 31-03-2025
Royal Mail express delivery to UK destinations
Regular sales and promotions
Stock updates every 20 minutes!
We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.
The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ...
Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.
Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.
Use coupon code “MARCH20” for a 20% discount on all items! Valid until 31-03-2025
Royal Mail express delivery to UK destinations
Regular sales and promotions
Stock updates every 20 minutes!
Out of stock
£16.99
Buy new:
Delivery: UK delivery Only. Usually dispatched in 1-2 working days.
Shipping costs: All shipping costs calculated in the cart or during the checkout process.
Standard service (normally 2-3 working days): 48hr Tracked service.
Premium service (next working day): 24hr Tracked service – signature service included.
Royal mail: 24 & 48hr Tracked: Trackable items weighing up to 20kg are tracked to door and are inclusive of text and email with ‘Leave in Safe Place’ options, but are non-signature services. Examples of service expected: Standard 48hr service – if ordered before 3pm on Thursday then expected delivery would be on Saturday. If Premium 24hr service used, then expected delivery would be Friday.
Signature Service: This service is only available for tracked items.
Leave in Safe Place: This option is available at no additional charge for tracked services.
| Product ID: | 9780757002687 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | US |
| Title: | Do-In Way |
| Subtitle: | Gentle Exercises to Liberate the Body Mind and Spirit |
| Authors: | Author: Michio Kushi |
| Subjects: | Complementary therapies, healing and health, Complementary therapies, healing & health |
| Description: | Select Guide Rating Do-In is an ancient traditional exercise for the cultivation of physical health, mental serenity and spirituality. Over the last 5000 years it has served as the origin of such well-known modalities as shiatsu acupuncture moxibustion yogic exercises and meditation. Literally meaning to pull and stretch Do-In originated in the Tao of Shin Sen as a way of achieving longevity and attaining the highest potential of mental and spiritual development. Do-In offers release from physical sickness mental frustration and confusion and intellectual and social disharmony. Do-In techniques are a series of successive motions designed to harmonise body systems. THE DO-IN WAY details the fundamental aspects of the exercise which involves breathing posture and self-massage and manipulation to stimulate bodily systems. The gentle application of pressure on the body's meridians corresponds directly with physical processes and allows for the conditioning and stimulation of internal organs. Do-In is a simple gentle exercise for achieving oneness between the self and the external world and for integrating that harmony into physical and spiritual nature. Do-In is an ancient traditional exercise for the cultivation of physical health, mental serenity and spirituality. Over the last 5000 years it has served as the origin of such well-known modalities as shiatsu acupuncture moxibustion yogic exercises and meditation. Literally meaning to pull and stretch Do-In originated in the Tao of Shin Sen as a way of achieving longevity and attaining the highest potential of mental and spiritual development. Do-In offers release from physical sickness mental frustration and confusion and intellectual and social disharmony. Do-In techniques are a series of successive motions designed to harmonise body systems. THE DO-IN WAY details the fundamental aspects of the exercise which involves breathing posture and self-massage and manipulation to stimulate bodily systems. The gentle application of pressure on the body''s meridians corresponds directly with physical processes and allows for the conditioning and stimulation of internal organs. Do-In is a simple gentle exercise for achieving oneness between the self and the external world and for integrating that harmony into physical and spiritual nature. |
| Imprint Name: | Square One Publishing |
| Publisher Name: | SQUARE ONE PUBLISHING |
| Country of Publication: | GB |
| Publishing Date: | 2006-11-22 |
GoBookshop!
Proudly owned and operated by:
Raythex LTD
17-19 Saint Georges Street
NORWICH
NR3 1AB
Registered No. 15042401
We accept the following payment methods:
