Description
Product ID: | 9780754835813 |
Product Form: | Hardback |
Country of Manufacture: | GB |
Title: | Pilates & Yoga |
Subtitle: | A dynamic combination for maximum effect; simple exercises to tone and strengthen your body |
Authors: | Author: Emily Kelly, Judy Smith, Jonathan Monks |
Page Count: | 256 |
Subjects: | Exercise and workouts, Exercise & workout books |
Description: | Select Guide Rating A complete sourcebook of yoga and Pilates exercises to tone and strengthen the body and calm the mind, with step-by-step guidance and sequences for all levels. |
Imprint Name: | Lorenz Books |
Publisher Name: | Anness Publishing |
Country of Publication: | GB |
Publishing Date: | 2023-04-20 |