Description
| Product ID: | 9780752265629 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | The Mindfulness Colouring Book |
| Subtitle: | Anti-stress Art Therapy for Busy People |
| Authors: | Author: Emma Farrarons |
| Page Count: | 112 |
| Subjects: | Self-help, personal development and practical advice, Self-help & personal development, Handicrafts, decorative arts and crafts, Stationery items, Handicrafts, decorative arts & crafts, Stationery items |
| Description: | Select Guide Rating A pocket-sized anti-stress colouring book. <p><b>The bestselling adult colouring book!</b><br><br>Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.<br><br>Beautifully illustrated by Emma Farrarons, <i>The Mindfulness Colouring Book</i> is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. <br><br><b>Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.</b></p> |
| Imprint Name: | Boxtree Ltd |
| Publisher Name: | Pan Macmillan |
| Country of Publication: | GB |
| Publishing Date: | 2015-01-01 |
