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      The Clean Plate: Delicious, Healthy Recipes for Everyday Glow

      4 in stock

      Firm sale: non returnable item
      SKU 9780751575286 Categories ,
      Select Guide Rating
      Clean lifestyle guru Gwyneth Paltrow shows that delicious food can also heal the body, with 100 food lover's recipes that can be customised into targeted meal plans and detox programmes.

      Delicious food can heal the body. Reset and rebalance with clean, nourishing reci...

      £25.00

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      Description

      Product ID:9780751575286
      Product Form:Hardback
      Country of Manufacture:GB
      Title:The Clean Plate
      Subtitle:Delicious, Healthy Recipes for Everyday Glow
      Authors:Author: Gwyneth Paltrow
      Page Count:288
      Subjects:TV / Celebrity chef / eateries cookbooks, TV / celebrity chef cookbooks, Health and wholefood cookery, Health & wholefood cookery
      Description:Select Guide Rating
      Clean lifestyle guru Gwyneth Paltrow shows that delicious food can also heal the body, with 100 food lover's recipes that can be customised into targeted meal plans and detox programmes.

      Delicious food can heal the body. Reset and rebalance with clean, nourishing recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses.

      Gwyneth Paltrow gets the power of simple, unprocessed, quality food. Her recipes focus on delicious flavours and clean ingredients - pillars that have launched her cookbooks to bestseller status. Now she''s back with her most ambitious cookbook to date: a collection of 100-plus recipes and customisable meal plans that offer taste, simplicity and targeted health benefits.

      This food-lover''s cookbook brings everything to the table - from smoothies and soups to bowls, entrées, snacks and desserts - with the ease and flavour that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding.

      Beyond the appealing recipes, THE CLEAN PLATE has meal plans, detoxes and cleanses to address the reader''s specific needs and desired results. Supported by Paltrow''s team of nutrition experts and doctors, the book offers specific eating focused on:

      Adrenal Support (with Dr. Alejandro Junger)
      Heart Health (with Dr. Steven Gundry)
      Candida (with Dr. Amy Myers)
      Heavy Metal Detox (with Dr. James Novak)
      Fat Flush (with Dr. Taz Bhatia)
      Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan)


      Full of go-to recipes and revitalising health tips, THE CLEAN PLATE is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating.


      Imprint Name:Sphere
      Publisher Name:Little, Brown Book Group
      Country of Publication:GB
      Publishing Date:2019-01-10

      Additional information

      Weight1334 g
      Dimensions223 × 263 × 24 mm