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      Good Gut Healing: The no-nonsense guide to bowel & digestive disorders

      3 in stock

      Firm sale: non returnable item
      SKU 9780749924485 Categories ,
      Select Guide Rating
      An examination of the many ailments that can affect the digestive system and bowel, with suggestions of natural ways to tackle the symptoms and ease discomfort. There is advice on which foods to eat and which to avoid, along with action plans for dealing with different conditi...

      £14.99

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      Description

      Product ID:9780749924485
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:Good Gut Healing
      Subtitle:The no-nonsense guide to bowel & digestive disorders
      Authors:Author: Kathryn Marsden
      Page Count:352
      Subjects:Fitness and diet, Fitness & diet
      Description:Select Guide Rating
      An examination of the many ailments that can affect the digestive system and bowel, with suggestions of natural ways to tackle the symptoms and ease discomfort. There is advice on which foods to eat and which to avoid, along with action plans for dealing with different conditions.

      Good Gut Healing is written by nutritionist and food-combining expert Kathryn Marsden. It covers the many common - but rarely addressed - ailments that can affect the digestive system and bowel and suggests dozens of natural ways to tackle the symptoms and ease discomfort. Written in Kathryn''s friendly, down-to-earth style, the book is packed with expert advice that really works.
      20 top tips for a healthy gut. Advice on which foods to eat and which to avoid. Action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers. Helpful information on fibre, allergies and sensitivities, detoxification and stress. Boxes containing hints and top tips, technical stuff etc


      Imprint Name:Piatkus Books
      Publisher Name:Little, Brown Book Group
      Country of Publication:GB
      Publishing Date:2003-12-18

      Additional information

      Weight436 g
      Dimensions233 × 153 × 27 mm