Description
Product ID: | 9780749909710 |
Product Form: | Paperback / softback |
Country of Manufacture: | GB |
Title: | The Encyclopaedia Of Healing Foods |
Authors: | Author: Dr. Joseph E. Pizzorno, Lara U. Pizzorno, Dr. Michael Murray |
Page Count: | 912 |
Subjects: | Reference works, Reference works, Fitness and diet, Cookery / food and drink / food writing, Fitness & diet, Cookery / food & drink etc |
Description: | Select Guide Rating From the authors of The Encyclopedia of Natural Medicine comes the ultimate how-to guide on healthy eating and healing foods. This accessible and science-based reference guide is both an educational text and a source of inspiration for the millions of people who want to know more about the connection between food and health. In a clear and focused style, the authors take us beyond nutritional facts, sharing cutting-edge clinical discoveries on what and how foods stimulate the body''s natural ability to rejuvenate and heal. They advise readers on designing a safe diet by exploring such current programs as The Zone Diet and Atkins; discuss the roles that fibre, enzymes, fatty acids and other dietary components have in helping us to live healthily; offer over views of important food groups and tips on preparing them; and provide food prescriptions for a wide variety of ailments. |
Imprint Name: | Piatkus Books |
Publisher Name: | Little, Brown Book Group |
Country of Publication: | GB |
Publishing Date: | 2008-04-17 |