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      Living Candida-Free: 100 Recipes and a 3-Stage Program to Restore Your Health and Vitality

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      Firm sale: non returnable item
      SKU 9780738217758 Categories ,
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      From a popular health and wellness blogger and author, an expansive, programmatic approach to following an anti-candida diet-in three stages and 100 recipes
      Discover the hidden epidemic that may be making you sick,and a delicious food- based program that can help you healCa...

      £17.99

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      Description

      Product ID:9780738217758
      Product Form:Paperback / softback
      Country of Manufacture:US
      Title:Living Candida-Free
      Subtitle:100 Recipes and a 3-Stage Program to Restore Your Health and Vitality
      Authors:Author: Andrea Nakayama, Ricki Heller
      Page Count:304
      Subjects:Diets and dieting, nutrition, Diets & dieting, Cookery / food and drink / food writing, Cookery / food & drink etc
      Description:Select Guide Rating
      From a popular health and wellness blogger and author, an expansive, programmatic approach to following an anti-candida diet-in three stages and 100 recipes
      Discover the hidden epidemic that may be making you sick,and a delicious food- based program that can help you healCandida yeast is a normal part of a healthy digestive tract. But once the body''s internal balance of "good" bacteria and other organisms has been upset, candida can grow out of control, resulting in a host of other symptoms from chronic fatigue and digestive disorders to skin conditions and allergies. The good news is that the key to rebalancing that internal environment just may reside in your kitchen. Health and wellness blogger Ricki Heller and functional nutritionist Andrea Nakayama demystify this challenging condition and share a food-based program to help you get your body back on track. A practical, accessible guidebook, Living Candida-Free offers:a customizable three-stage program, with an optional Fast Track planstrategies to transition to eating the anti-candida way with easetips for stocking your pantry, with lists of key ingredients and substitutions100 satisfying, plant-based recipes for every meal,including dessert!
      Imprint Name:Da Capo Lifelong
      Publisher Name:Hachette Books
      Country of Publication:GB
      Publishing Date:2015-01-27

      Additional information

      Weight482 g
      Dimensions233 × 189 × 20 mm