Description
Product ID: | 9780720716313 |
Product Form: | Hardback |
Country of Manufacture: | CN |
Title: | Encyclopedia of Modern Bodybuilding |
Authors: | Author: Arnold Schwarzenegger, Arnold Schwarzenegger |
Page Count: | 736 |
Subjects: | Bodybuilding, Bodybuilding |
Description: | Includes the basic concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding. This title answers various question bodybuilders could ask. It offers a reference and instructional manual covering various aspect of the sport. Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The "Encyclopaedia of modern bodybuilding" will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport. |
Imprint Name: | Pelham Books |
Publisher Name: | Penguin Books Ltd |
Country of Publication: | GB |
Publishing Date: | 1987-03-26 |