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      Meditation Now or Never

      2 in stock

      Firm sale: non returnable item
      SKU 9780718193041 Categories ,
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      A manual on meditation, for both newcomers and experienced practitioners. It offers simple practices that avoid needlessly complicating meditation; highlights where many of us get stuck in meditating - and how to get unstuck; and, above all, focuses on meditation not simply as...

      £10.99

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      Description

      Product ID:9780718193041
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:Meditation Now or Never
      Authors:Author: Steve Hagen
      Page Count:208
      Subjects:East Asian and Indian philosophy, Oriental & Indian philosophy, Buddhist life and practice, Mind, body, spirit: meditation and visualization, Buddhist life & practice, Mind, body, spirit: meditation & visualisation
      Description:Select Guide Rating
      A manual on meditation, for both newcomers and experienced practitioners. It offers simple practices that avoid needlessly complicating meditation; highlights where many of us get stuck in meditating - and how to get unstuck; and, above all, focuses on meditation not simply as a spiritual technique, but as a way of living.

      In Meditation Now or Never Steve Hagen, a Zen priest and bestselling author of Buddhism Plain and Simple, provides an accessible and thorough manual on meditation, for both newcomers and experienced practitioners.

      In the modern world our lives are more frenetic than ever. We live with a burning sense that we have to get something done. But what do we really achieve? And why are we never satisfied?

      This book is an invitation to switch off, and to enjoy stillness - right now. Steve Hagen offers simple practices that avoid needlessly complicating meditation; highlights where many of us get stuck in meditating - and how to get unstuck; and, above all, focuses on meditation not simply as a spiritual technique, but as a way of living.


      Imprint Name:Penguin Books Ltd
      Publisher Name:Penguin Books Ltd
      Country of Publication:GB
      Publishing Date:2012-07-05

      Additional information

      Weight160 g
      Dimensions127 × 196 × 13 mm