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      Everyday Super Food

      6 in stock

      Firm sale: non returnable item
      SKU 9780718181239 Categories ,
      Select Guide Rating
      Packed with vitamins and new recipes, this book is divided into breakfasts, lunches, and dinners, and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories, allowing you to enjoy sna...

      £26.00

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      Description

      Product ID:9780718181239
      Product Form:Hardback
      Country of Manufacture:IT
      Title:Everyday Super Food
      Authors:Author: Jamie Oliver
      Page Count:312
      Subjects:TV / Celebrity chef / eateries cookbooks, TV / celebrity chef cookbooks, Health and wholefood cookery, Health & wholefood cookery
      Description:Select Guide Rating
      Packed with vitamins and new recipes, this book is divided into breakfasts, lunches, and dinners, and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories, allowing you to enjoy snacks and drinks on the side.

      Let Jamie show you how creating healthy meals can be easy, delicious and fun in Everyday Super Food, the perfect way to boost your nutrition in 2022

      ''Packed with vitamins, bursting with flavour'' Sunday Times
      _________

      No matter how busy you are, eating healthy food the Jamie way is both simple and achievable, making it super easy to choose exactly the kind of meals that suit you.

      Divided into chapters on Breakfasts, Lunches, Dinners, Snacks & Drinks, Everyday Super Food ensures that every meal is both nutritionally balanced and deliciously filling.

      Create your dream healthy food day with . . .
      - SMOOTHIE PANCAKES with berries, banana, yogurt and nuts for breakfast
      - TASTY FISH TACOS with game-changing kiwi, lime and chilli salsa for lunch
      - GRIDDLED STEAK with peppers and herby-jewelled tabbouleh for dinner
      - RAW VEGAN FLAPJACKS or HOMEMADE NUT-BUTTER for snacking

      In Everyday Super Food, Jamie''s done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it.

      In Jamie''s extensive collection of internationally loved and trusted cookbooks, this is the one about eating healthily.
      _________

      ''Irresistible recipes from Jamie Oliver'' Sunday Times

      ''The healthy recipes that helped Jamie lose two stone'' Sunday Times ''Our failsafe foodie of choice'' Sunday Times ''Jamie Oliver is great - I''d put him in charge of the country'' Guardian


      Imprint Name:Michael Joseph Ltd
      Publisher Name:Penguin Books Ltd
      Country of Publication:GB
      Publishing Date:2015-08-27

      Additional information

      Weight1202 g
      Dimensions253 × 199 × 28 mm