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      A Little Dose of Nature

      17 in stock

      Firm sale: non returnable item
      SKU 9780711279612 Categories ,
      Select Guide Rating
      A Little Dose of Nature is a gentle, interactive guide to the benefits that being outdoors can have on our mental health, featuring a fun and simple, science-based activities and exercises.
      With over 25 activities, A Little Dose of Nature is a gentle gu...

      £9.99

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      Description

      Product ID:9780711279612
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:A Little Dose of Nature
      Authors:Author: Dr. Alison Greenwood, Anneli Bray
      Page Count:32
      Subjects:Children’s interactive and activity books and kits, Interactive & activity books & packs, Children’s / Teenage personal and social topics: Body and health, Children’s / Teenage social topics: Environment, sustainability and green issues, Personal & social issues: body & health (Children's / Teenage), Social issues: environment & green issues (Children's / Teenage), Interest age: from c 5 years
      Description:Select Guide Rating
      A Little Dose of Nature is a gentle, interactive guide to the benefits that being outdoors can have on our mental health, featuring a fun and simple, science-based activities and exercises.
      With over 25 activities, A Little Dose of Nature is a gentle guide to being outside that helps children aged 5-8 make the most of all the good that nature can do for our mental health.

      Being surrounded by greenery, wildlife, and fresh air is scientifically proven to be one of the most effective – and neglected – ways to de-stress and boost wellbeing. This book introduces kids to nature’s five ‘key ingredients’, which can provide cognitive and emotional benefits. From observing the branching patterns of roots and leaves that mimic our own anatomies, to the power of sunlight, rainfall and birdsong, readers young and old will discover how to notice and appreciate what nature does for them, their minds and their bodies.

      Each of these key ingredients is explored through a range of simple, relaxing activities that children, parents and carers can do in their favourite green spaces, including:
      • Making a paper cone to listen in on the goings on inside a tree
      • Creating beautiful works of art using only natural materials
      • Feeling the lovely squelch of mud between your toes
      Written by psychologist Dr. Alison Greenwood and with gorgeous illustrations from Anneli BrayA Little Dose of Nature introduces an easily accessible tonic for difficulty and distress, and encourages us all to get our dose of nature for a happy, healthy life.
      Imprint Name:Ivy Kids Eco
      Publisher Name:Quarto Publishing PLC
      Country of Publication:GB
      Publishing Date:2023-03-09

      Additional information

      Weight190 g
      Dimensions273 × 237 × 6 mm