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Chakras & Self-Care: Activate the Healing Power of Chakras with Everyday Rituals

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SKU 9780593196687 Categories ,
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The key to optimal health and well-being is within us, in powerful energy centres called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In CHAKRAS & SELF-CARE, you''ll engage in a series of meditative exercises ...

£15.99

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Description

Product ID:9780593196687
Product Form:Paperback / softback
Country of Manufacture:US
Title:Chakras & Self-Care
Subtitle:Activate the Healing Power of Chakras with Everyday Rituals
Authors:Author: Ambi Kavanagh
Page Count:224
Subjects:History of religion, History of religion, Hinduism, Mind, body, spirit: thought and practice, Reiki and energy healing, Hinduism, Mind, Body, Spirit: thought & practice, Reiki
Description:Select Guide Rating
The key to optimal health and well-being is within us, in powerful energy centres called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In CHAKRAS & SELF-CARE, you''ll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy.CHAKRAS & SELF-CARE features:·Affirmation, visualisation, and activation exercises to align and balance each chakra for improved energetic flow·A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes·Essential oil blend recipes and sacred stones to open and support each chakra·Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health·Seasonal energy rituals to reconnect with nature''s rhythms and lunar cycles
Imprint Name:Zeitgeist
Publisher Name:Random House USA Inc
Country of Publication:GB
Publishing Date:2020-08-25