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The Moon Juice Manual: Adaptogenic Recipes for Natural Stress Relief

2 in stock

Firm sale: non returnable item
SKU 9780593083963 Categories ,
Select Guide Rating
A practical and delicious field guide to cooking and healing with adaptogens from wellness expert and found of Moon Juice.
In The Moon Juice Manual, Amanda Chantal Bacon lays out the blueprint for the next level of mind/body health. This quintessential guide to adaptogens, ...

£20.99

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Description

Product ID:9780593083963
Product Form:Paperback / softback
Country of Manufacture:US
Title:The Moon Juice Manual
Subtitle:Adaptogenic Recipes for Natural Stress Relief
Authors:Author: Amanda Chantal Bacon
Page Count:240
Subjects:Fitness and diet, Fitness & diet
Description:Select Guide Rating
A practical and delicious field guide to cooking and healing with adaptogens from wellness expert and found of Moon Juice.
In The Moon Juice Manual, Amanda Chantal Bacon lays out the blueprint for the next level of mind/body health. This quintessential guide to adaptogens, the stress-busting super-herbs and mushrooms that Bacon introduced to the wellness world with her Moon Dust collection. As the name suggests, adaptogens are plants that can help us adapt to and protect us from the daily stress of modern life. From cordyceps (a mushroom to elevate energy and libido) to ashwagandha (a shrub to tame anxiety and reduce inflammation), adaptogens are a powerful, edible antidote to today''s stressed-out, high-speed world.
Imprint Name:Avery Publishing Group Inc.,U.S.
Publisher Name:Penguin Putnam Inc
Country of Publication:GB
Publishing Date:2021-10-19