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Peace of Mind: learn mindfulness from its original master

Peace of Mind: learn mindfulness from its original master

1 in stock

Firm sale: non returnable item

SKU 9780593073988 Categories Mind Body and Spirit, Products

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In Peace of Mind, Zen Master Thich Nhat Hanh reminds us that integrating body and mind is the only way to feel truly alive in each moment.

This concise, easy to read guide provides the perfect foundation to mindfulness, setting you on the path to peace and tranquil...

£12.99

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Description

Product ID:	9780593073988
Product Form:	Paperback / softback
Country of Manufacture:	GB
Title:	Peace of Mind
Subtitle:	learn mindfulness from its original master
Authors:	Author: Thich Nhat Hanh
Page Count:	160
Subjects:	Mind, body, spirit: thought and practice, Mind, Body, Spirit: thought & practice, Mind, body, spirit: meditation and visualization, Mind, body, spirit: meditation & visualisation
Description:	Select Guide Rating In Peace of Mind, Zen Master Thich Nhat Hanh reminds us that integrating body and mind is the only way to feel truly alive in each moment. *This concise, easy to read guide provides the perfect foundation to mindfulness, setting you on the path to peace and tranquillity.* ''The monk who taught the world mindfulness'' - TIME ''Hyde''s book delivers a profound vision: The simple magic of the human heart'' - SAN FRANCISCO CHRONICLE *WHAT READERS ARE SAYING:* *** - ''A solid book to start you off on making mindfulness a part of your everyday life.'' * - ''Do yourself a favour and read this book. Over and over.'' * - ''A wonderful book that gives helpful tips to quiet the mind.'' ***************************************************************** In Peace of Mind, Zen Master Thich Nhat Hanh reminds us that integrating body and mind is the only way to feel truly alive in each moment. Bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, Peace of Mind is a deceptively simple book which provides a practical foundation for understanding the principles of mind/body awareness. As it introduces critical tools for sustaining authentic wellbeing, it helps us to take control of our lives, de-stress and find peace and happiness in this frantic world.
Imprint Name:	Bantam Press
Publisher Name:	Transworld Publishers Ltd
Country of Publication:	GB
Publishing Date:	2014-05-08

Additional information

Weight	168 g
Dimensions	210 × 134 × 12 mm

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