Description
| Product ID: | 9780553285727 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | US |
| Title: | Journey of Awakening |
| Subtitle: | A Meditator's Guidebook |
| Authors: | Author: Ram Dass, Dwarkanath Bonner, Daniel Goleman, Dale Borglum, Vincent Piazza |
| Page Count: | 448 |
| Subjects: | Popular psychology, Popular psychology, Mind, body, spirit: thought and practice, Mind, Body, Spirit: thought & practice |
| Description: | Find the practice that’s right for you with this exploration of the many paths of meditation—from mantra, prayer, singing, visualizations, and “just sitting” to movement meditations such as tai chi “Everyone has experienced a moment of pure awareness. A moment without thinking ‘I am aware’ or ‘that is a tree.’ Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation.”—Ram Dass Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way. |
| Imprint Name: | Bantam Books Inc |
| Publisher Name: | Random House USA Inc |
| Country of Publication: | GB |
| Publishing Date: | 1990-07-01 |
