Description
Product ID: | 9780552176002 |
Product Form: | Paperback / softback |
Country of Manufacture: | GB |
Title: | Happy Parent, Happy Child |
Subtitle: | 10 Steps to Stress-free Family Life |
Authors: | Author: Dr Genevieve Von Lob |
Page Count: | 336 |
Subjects: | Coping with / advice about stress, Coping with stress, Parenting: advice and issues, Mind, body, spirit: meditation and visualization, Advice on parenting, Mind, body, spirit: meditation & visualisation |
Description: | Select Guide Rating As heard on BBC R4's Woman's Hour'A must-read for any parent who feels stressed out and living in an environment often rife with tension and anxiety.' Evening StandardAn essential 10-step plan for a stress-free family life. We all know that raising happy, confident and resilient children can be a tough job in this fast-paced world – and there’s never any shortage of well-meaning advice on how to be a better parent. So, if you’re anxious and struggling to cope with the pressures of school and family life – or if you worry that you’re not doing enough to support your child through their problems – give yourself a break: this book really can help you. Clinical psychologist Dr Genevieve von Lob draws on her extensive experience working with hundreds of families to provide a simple 10-step plan for a stress-free family life. As she helps you to tackle the dilemmas every parent faces and defuse tension and anxiety in the home, Genevieve also aims to bring a sense of confidence, calm and balance both to you and your child. This is a practical, down-to-earth guide – and essential reading for every parent. As heard on BBC R4''s Woman''s Hour |
Imprint Name: | Corgi Books |
Publisher Name: | Transworld Publishers Ltd |
Country of Publication: | GB |
Publishing Date: | 2018-12-27 |