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Wake Up To The Joy Of You: 52 Meditations And Practices For A Calmer, Happier, Mindful Life

Wake Up To The Joy Of You: 52 Meditations And Practices For A Calmer, Happier, Mindful Life

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SKU 9780552174022 Categories Mind Body and Spirit, Products

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Wake up to the Joy of You is the simple way to find grace and meaning in your life.

Wake up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger, Agapi Stassinopoulos offers 52 weeks of s...

£8.99

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Description

Product ID:	9780552174022
Product Form:	Paperback / softback
Country of Manufacture:	GB
Title:	Wake Up To The Joy Of You
Subtitle:	52 Meditations And Practices For A Calmer, Happier, Mindful Life
Authors:	Author: Agapi Stassinopoulos
Page Count:	320
Subjects:	Mind, body, spirit: meditation and visualization, Mind, body, spirit: meditation & visualisation
Description:	Select Guide Rating Wake up to the Joy of You is the simple way to find grace and meaning in your life. *Wake up to the Joy of You* is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger, Agapi Stassinopoulos offers 52 weeks of super-accessible meditations that allow you to overcome disappointment, rejection, fear,and self-doubt - and to find something more in your life. With an approachable style and uplifting spirit, Agapi shares stories and explanations that illuminate topics such as... · How to Ask for Help · How to Stop People-Pleasing · 5 Questions to Find My Calling · Finding My Authentic Voice · Am I Running on Empty? And many more... As she walks you through a guided meditation for each theme, Agapi helps you to overcome inner roadblocks and enables you to achieve a happier, calmer and more balanced life. Wake Up to the Joy of You is the perfect introduction to meditation and mindfulness, and a book to treasure at any point on your journey through life.
Imprint Name:	Corgi Books
Publisher Name:	Transworld Publishers Ltd
Country of Publication:	GB
Publishing Date:	2018-03-22

Additional information

Weight	226 g
Dimensions	194 × 159 × 21 mm

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