Description
| Product ID: | 9780367764364 |
| Product Form: | Hardback |
| Country of Manufacture: | GB |
| Title: | Creating a Meaningful Life |
| Subtitle: | A Practical Guide for Counselors, Therapists, and Other Helping Professionals |
| Authors: | Author: Shannon Hodges |
| Page Count: | 198 |
| Subjects: | Social counselling and advice services, Counselling & advice services, Educational psychology, Counselling and care of students, Careers guidance, Psychotherapy, Health, Relationships and Personal development, Educational psychology, Education: care & counselling of students, Careers guidance, Psychotherapy, Health & personal development |
| Description: | Creating a Meaningful Life builds on the tenets of mindfulness-based cognitive therapy (MBCT) to answer some of life’s basic questions, such as "How do I create a meaningful, purposeful life?" and "Is the life I am living one that brings me fulfillment, purpose, and a sense of inner peace?" Creating a Meaningful Life builds on the tenets of mindfulness-based cognitive therapy (MBCT) to answer some of life’s basic questions, such as "How do I create a meaningful, purposeful life?" and "Is the life I am living one that brings me fulfillment, purpose, and a sense of inner peace?" Using a variety of techniques, including journaling, grounding exercises, cognitive self-talk restructuring, and more, chapters invite counseling professionals and students to explore their inner landscape, better understand themselves and find communion with others. |
| Imprint Name: | Routledge |
| Publisher Name: | Taylor & Francis Ltd |
| Country of Publication: | GB |
| Publishing Date: | 2022-11-10 |
