Description
| Product ID: | 9780367433147 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Motivation and Self-regulation in Sport and Exercise |
| Authors: | Author: Chris Englert, Ian Taylor |
| Page Count: | 286 |
| Subjects: | Sports training and coaching, Sports training & coaching, Sports psychology, Sports psychology |
| Description: | Select Guide Rating Motivation and Self-Regulation in Sport and Exercise explores the theories, research and processes that underpin these self-regulatory and motivational processes. Globally leading researchers in this research field come together to provide their unique, cutting-edge insight into how to exercise or perform more effectively. The ability to effectively use one’s thoughts, emotions and motivation to enhance performance and well-being is one of the most important skills in sport and exercise contexts. Motivation and Self-Regulation in Sport and Exercise explores the theories, research and processes that underpin these self-regulatory and motivational processes. A deeper understanding of motivation and self-regulation has far-reaching implications, from helping individuals to begin an active lifestyle, to seasoned athletes looking for a competitive edge. For the first time, the globally leading researchers in this research field come together to provide their unique, cutting-edge insight into how to exercise or perform more effectively. In doing so, the book provides new insight into established theories of motivation and self-regulation, but also breaks new ground by inspecting lesser-known or emerging paradigms. This book is intended for all scholars interested in self-regulation and motivation, from undergraduate students to experienced researchers, as well as practicing sport and exercise psychologists, coaches and athletes. |
| Imprint Name: | Routledge |
| Publisher Name: | Taylor & Francis Ltd |
| Country of Publication: | GB |
| Publishing Date: | 2021-06-07 |
