Description
| Product ID: | 9780367370848 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Series: | The Psychology of Everything |
| Title: | The Psychology of Exercise |
| Authors: | Author: Josephine Perry |
| Page Count: | 118 |
| Subjects: | Psychological theory, systems, schools and viewpoints, Psychological theory & schools of thought, Child, developmental and lifespan psychology, Social, group or collective psychology, Health psychology, Sports psychology, Child & developmental psychology, Social, group or collective psychology, Health psychology, Sports psychology |
| Description: | Select Guide Rating The Psychology of Exercise separates fact from fiction, delving into key theories, ideas, and the impact of life stages on when, why and how we exercise. Why should we exercise? When should we exercise? Why don’t we exercise? The Psychology of Exercise separates fact from fiction, delving into key theories, ideas, and the impact of life stages on when, why, and how we exercise. It explores the barriers and motivators to exercise for children, teenagers, adults, and retirees as well as for those living with a chronic health condition. It shows how when we personalise activity programmes, exercise becomes a life-affirming, life-lengthening habit. Using real-life case studies from those who work with exercisers at all levels, The Psychology of Exercise shows us the huge value that comes from exercising in every stage of our lives.
|
| Imprint Name: | Routledge |
| Publisher Name: | Taylor & Francis Ltd |
| Country of Publication: | GB |
| Publishing Date: | 2020-10-08 |
