Description
Product ID: | 9780367223861 |
Product Form: | Paperback / softback |
Country of Manufacture: | GB |
Title: | An Essential Guide to Aging Well |
Subtitle: | Older, Wiser |
Authors: | Author: Katharine Bethell |
Page Count: | 176 |
Subjects: | Social work, Social work, Psychological theory, systems, schools and viewpoints, Child, developmental and lifespan psychology, Psychology of ageing, Family psychology, Psychotherapy, Psychological theory & schools of thought, Child & developmental psychology, Psychology of ageing, Family psychology, Psychotherapy |
Description: | Select Guide Rating This book is a refreshingly honest self-help guide to aging well. It encourages readers to dispel gloom or overcome denial around the subject of aging and offers advice in a realistic, non-prescriptive format. This book is a refreshingly honest self-help guide to aging well. It encourages readers to dispel gloom or overcome denial around the subject of aging and offers advice in a realistic, non-prescriptive format. Practical yet personable, chapters move through pertinent topics such as making the decision to retire and successfully navigating that transition; designing daily routines (your practice) and engaging in activities (your projects); connecting with others as relationships shift and evolve; and managing moods and emotional issues. The guide also supports readers coping with illness or injury, experiencing loss and grief, and those searching for meaning as they grow older. Written in a conversational style, An Essential Guide to Aging Well motivates its readers to be curious about this time of life, and to design the best possible version of it for themselves. |
Imprint Name: | Routledge |
Publisher Name: | Taylor & Francis Ltd |
Country of Publication: | GB |
Publishing Date: | 2020-08-10 |