Description
| Product ID: | 9780349420806 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Say No To Arthritis |
| Subtitle: | How to prevent, relieve and resolve joint and muscle pain |
| Authors: | Author: Patrick Holford, Christopher Quayle |
| Page Count: | 416 |
| Subjects: | Coping with / advice about physical impairments / disability, Coping with disability, Fitness and diet, Fitness & diet |
| Description: | Select Guide Rating The latest research on how to reduce joint and muscle pain through diet and supplements - rather than drugs. Contrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes - if you eat the right foods and supplement your diet with certain herbs and nutrients. In this fully revised and updated version of Patrick Holford''s classic book on the subject, he shares the latest findings from scientific studies, showing that we can do much without resorting to medication, with its unwelcome side-effects. |
| Imprint Name: | Piatkus Books |
| Publisher Name: | Little, Brown Book Group |
| Country of Publication: | GB |
| Publishing Date: | 2021-10-08 |
