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The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body “Wants” to Weigh

2 in stock

Firm sale: non returnable item
SKU 9780316483810 Categories ,
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The New York Times bestselling author of The Calorie Myth shares his research-based, groundbreaking plan that helps you actually lower your setpoint weight for longterm weight loss

Your body fights to keep you within a range of about 15 pounds -- also known as your "setp...

£15.99

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Description

Product ID:9780316483810
Product Form:Paperback / softback
Country of Manufacture:US
Title:The Setpoint Diet
Subtitle:The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
Authors:Author: Jonathan Bailor
Page Count:352
Subjects:Popular medicine and health, Popular medicine & health, Fitness and diet, Self-help, personal development and practical advice, Fitness & diet, Self-help & personal development
Description:Select Guide Rating
The New York Times bestselling author of The Calorie Myth shares his research-based, groundbreaking plan that helps you actually lower your setpoint weight for longterm weight loss

Your body fights to keep you within a range of about 15 pounds -- also known as your "setpoint weight." New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person -- permanently.

The Setpoint Diet is a lower-carb menu that focuses on specific anti-inflammatory whole foods, including tons of produce, nutritious proteins, and therapeutic fats. Its creator, Jonathan Bailor, founded SANESolution, a weight loss company that has reached millions of people. Proven to help you lose weight naturally and maintain it, The Setpoint Diet is your new blueprint for healthy living.


Imprint Name:Little, Brown & Company
Publisher Name:Little, Brown & Company
Country of Publication:GB
Publishing Date:2021-01-14